How to stay motivated to achieve big fitness goals?

I run and work out nearly every day but when it comes to big fitness goals I have a hard time staying motivated. I want to run a marathon by next summer as well as complete a triathlon. Any tips for staying motivated?
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What is the best diet for a cockatoo who will not each fresh fruit or veggies?

When I rescued my bird, the previous owner said that he would eat only peanuts, coffee and toast!!! Fortunately, a vet check-up deemed him in great shape despite the poor diet and smokey environment where he lived. My vet demands that the cockatoo be switched to a 100% pellet diet using HARRISON’S commercial pellets. Everything [...]

Do you have to take the physical fitness test before or during the Philadelphia police academy?

I took the philadelphia police test, and wanted to know do you take the physical fitness test before the academy or during the philadelphia police academy? Also what would they do if you are underweight?
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What diet drinks do not contain aspartame?

I’ve heard alot of bad things about aspartame. What diet sodas do NOT contain aspartame? A link to your source would be very much appreciated.
Also, what sodas that aren’t diet don’t contain aspartame?
Simply put:
-What diet sodas do not contain aspartame?
-What soft drinks do not contain aspartame?
List your sources, make the answers simple and you’ll recieve [...]

How important is physical fitness to a good sex life?

I think it’s very important because of flexibility and stamina. It’s one of the many benefits to fitness.
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What is the difference between the Adkins diet and the South Beach diet?

I need to start a diet and don’t know which way to go. Adkins has been successful in the past, but I love skim milk and fruit and I believe that you can have those on the South Beach diet. Can anyone give me information on this subject?
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What is a good diet that is healthy and easy to stick to?

I’ve tried several diets. I really, really love the nutrisystem diet, but it was just really to expensive for me. I would like to hear your ideas and why you feel this way towards the diet you tell me about. If you’ve had any success with a diet, I’d love to hear [...]

Can diet coke stop your heart beating if you are malnutritioned?

I am in a bit of financial trouble at the moment and dont have a lot of money for food. I have hardly eaten in 2 weeks, just a few bits of bread and cheese mainly.
My dad came over and i asked him for some money to buy food, he said he [...]

Why does diet soda and unsweetened chewing gum have aspartame in it?

Aspartame is a known carcinogen and is found in many unsweetened things, like winterfresh gum and diet soda. Why do they do this and why isn’t it illegal?
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What diet should i folo for when i start drinking protien shakes?

Ok, i just found out my BMI is 20.1 lol and i still got some tummy flab but skinny arms and legs and i want to start drinking protien shakes to bulk up and all that but i need to know which diet to folo, all i know is that i must start toneing up [...]

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